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Grow Long Hair

Tips For Growing Long Hair

If you are what tips for growing long hair then this article is meant for you. No special products are required to grow hair. Vitamins help in some instances and overall diet is a consideration. There are a number of steps that can be taken to avoid damage. In general, however, there are more things not to do to grow hair, make quicker progress with the growth, and keep your hair healthy than there are things to do.

Anyone interested in growing long hair, especially at extreme lengths, should be aware that hair has a genetic terminal length. This realization comes with a simple answer to the question, How does hair grow? Hair is a shaft of protein, essentially keratin that pushes outward from follicles in the skin. Only the follicle itself is alive. The hair shaft is dead protein. The normal rate to grow hair in humans is half an inch a month and the average human has approximately 100,000 hairs on their head. A single hair, in the absence of damage, can live four to five years before falling out and being replaced by a new hair. Given those growth figures, a single hair would be anywhere from two feet to two and a half feet long by the end of its life. Many people, however, are able to grow their hair to lengths that hang below their knees. It’s all a matter of genetics. Your hair cannot grow longer than your genetic make-up and the resulting programming of the follicles will allow. There’s nothing you can do about that.

Long Hair Growing Tips : Do’s and Don’ts
So, what are the things you can do to grow longer hair faster?
The basic tips involve diet and nutrition, life habits, methods of hair care, and product selection. Above all, steps should be taken to prevent damage, extreme dryness, and breaking of the hair. Your hair must be healthy when you begin to grow it out and you must maintain that health at all times.